Weigh In record (no journal entry) for 25 May 2020
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61.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 51.40g | Prot: 57.80g | Carbs: 84.37g.
Breakfast: Сыр Маасдам, Жареное Яйцо, Лаваш Армянский. Lunch: Сыр Российский, Картошка Вареная, Яблоко. Dinner: Сахар, Сметана , Творог 9%, Петелинка Филе Бедра Цыплёнка-Бройлера. more...
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Losing 0.7 kg a Week
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