Weigh In record (no journal entry) for 25 May 2020
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67 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 60.62g | Prot: 122.68g | Carbs: 123.93g.
Breakfast: Pão de Centeio, Lidl Queijo Cheddar Curado, Prozis Real Whey 100% Whey Isolate, Pingo Doce Ovo M. Lunch: Nectarinas, Azeite, Alface, Salmão, Batata (com Casca). Dinner: Milka Chocolate Triolade, Laranjas, Azeite, Alface, Atum. Snacks/Other: Prozis Real Whey 100% Whey Isolate, Milbona Skyr Framboesa, Peras. more...
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Gaining 0.2 kg a Week
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Gaby_OHP's Weight History
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