Weigh In record (no journal entry) for 25 May 2020
|
47.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1906 kcal
|
Fat: 62.26g | Prot: 80.18g | Carbs: 246.25g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Mariza Chocolate Spread, My Roti Roti Tawar Funwari Gandum. Lunch: Yakult Yakult, Finna Sambal Terasi Uleg, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Dinner: Kobe Boncabe, Telur Rebus, Indomie Mi Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Kue Nastar, Kue Bawang. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bunga.anggraini's Weight History
|