morganstuart's Journal, 25 May 20

morganstuart's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2020

148.1 kg Lost so far: 9.6 kg. Still to go: 75.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

1751 kcal

Fat: 68.45g | Prot: 87.32g | Carbs: 200.43g. Breakfast: Malt-O-Meal Marshmallow Mateys, 2% Fat Milk. Lunch: Breakfast Burrito. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Great Value Corn on The Cob, Beef Shish Kabob with Vegetables. Snacks/Other: Chocolate Ice Cream, Yellow Cake (with Vanilla Frosting). more...

3803 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

morganstuart's Weight History

View Complete History

morganstuart's Journal, 25 May 20

Submit a Comment

morganstuart's Weight History