Weigh In record (no journal entry) for 25 May 2020
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109.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 35.05g | Prot: 34.62g | Carbs: 33.11g.
Breakfast: Чай, Вареное Яйцо, Творог. Lunch: Салат из Помидоров и Огурцов. Dinner: Суп-Пюре из Брокколи, Овсяноблин с Сыром и Помидором. more...
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Losing 7.4 kg a Week
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