Rurufu's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
80 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1286 kcal Fat: 45.73g | Prot: 115.86g | Carbs: 104.02g.   Breakfast:  Pisang,  Telur Rebus. Lunch:  Rendang,  Dada Ayam Rebus (Kulit tidak Dimakan),  Nasi Merah. Dinner:  Kue,  Pisang. more...
Gaining 0.2 kg a Week

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Rurufu's Weight History


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