Weigh In record (no journal entry) for 25 May 2020
|
88.1 kg
Lost so far: 13.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
436 kcal
|
Fat: 11.24g | Prot: 33.74g | Carbs: 50.36g.
Lunch: Subway Tomate, Alface, Walmart Patinho em Bife. Dinner: Feijão Preto Cozido, Couve Manteiga Crua, Liv Up Creme de Abóbora com Gengibre. Snacks/Other: Linea Pudim de Chocolate . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariadelarara's Weight History
|