zara_n_'s Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

59.8 kg Lost so far: 6.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

1348 kcal

Fat: 60.69g | Prot: 32.20g | Carbs: 183.14g. Breakfast: Здоровое Меню Овсяное Молоко, Granoway Гранола , Мюсли. Lunch: Салат из Помидоров и Огурцов, Суп с Фрикадельками. Dinner: Суп Куриный с Вермишелью, Шин-Лайн Мороженое Бомба Рожок, Мороженое Пломбир. more...

2378 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 40 minutes, Running - 10/kph - 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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zara_n_'s Journal, 25 May 20

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