Weigh In record (no journal entry) for 25 May 2020
|
77.2 kg
Lost so far: 7.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 53.21g | Prot: 57.74g | Carbs: 176.40g.
Breakfast: Fetaost, Gurka (med Skal), Tomater, Kokt Ägg. Lunch: Arla Mellanmjölk 1,5%, Selleri, Gurka (med Skal). Dinner: Knorr Spaghetteria Carbonara . Snacks/Other: Parrots Naturgodis . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honungdiet's Weight History
|