Weigh In record (no journal entry) for 25 May 2020
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176 kg
Lost so far: 17.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 60.41g | Prot: 43.71g | Carbs: 29.48g.
Breakfast: Queijo Meia Cura, Café. Lunch: Casa do Pão de Queijo Pão de Queijo Mini. Snacks/Other: Campo da Serra Requeijão de Corte. more...
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Losing 7 kg a Week
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janyduarti's Weight History
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