Weigh In record (no journal entry) for 25 May 2020
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76.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 100.62g | Prot: 66.09g | Carbs: 100.62g.
Breakfast: CHEN Queso Asadero, Aguacate, Bimbo Pan Tostado Doble Fibra, Lechuga de Hoja Verde, FUD Virginia Jamón de Pavo (20,8g), Aires De Campo Aceite de Coco Orgánico Extra Virgen, Huevo. Lunch: Cebollas, Zumo de Limón, Lechuga de Hoja Verde, Pozole. Dinner: Granvita Avena, Svetia Stevia, Nutrileche Leche Deslactosada, Chocolate en Polvo (sin Endulzante), Nueces. Snacks/Other: Nueces, Svetia Stevia, Canela, Café, Pastry Pride Cobertura y Relleno para Pastelería Lista para Batir, Sunbites Palomitas Explotadas con Aire. more...
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2113 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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lidiagrl59's Weight History
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