Weigh In record (no journal entry) for 25 May 2020
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88.7 kg
Lost so far: 2.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 64.54g | Prot: 125.33g | Carbs: 49.76g.
Breakfast: Kroger Large Pitted Black Olives, Cherry Tomatoes, Calavo Avocado, Hard-Boiled Egg . Lunch: Nutiva Organic Hemp Oil, Calavo Avocado, Kroger Large Pitted Black Olives, Cucumber (with Peel), Cherry Tomatoes, Dole Romaine Lettuce, Cooked Salmon. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Belgioioso Asiago All Natural Cheese, Green String Beans, Cherry Tomatoes, Zucchini. Snacks/Other: Blue Bonnet Whey Protein Isolate - Natural Strawberry, Walnuts, Glucerna Hunger Smart Shake - Creamy Strawberry. more...
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Gaining 1.6 kg a Week
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Diana8415's Weight History
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