beth.souzza's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

86.2 kg Lost so far: 8.8 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

584 kcal

Fat: 40.14g | Prot: 31.46g | Carbs: 28.44g. Lunch: Chá (Infusão), Abobrinha, Omelete. Dinner: Cafezinho, Itambé Leite Zero Lactose Desnatado , Ovo Cozido. Snacks/Other: Hortifruti Abacate. more...

2319 kcal

Exercise: Race - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Hiking - 15 minutes. more...

Losing 1.1 kg a Week

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beth.souzza's Weight History

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beth.souzza's Journal, 25 May 20

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beth.souzza's Weight History