Weigh In record (no journal entry) for 25 May 2020
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50.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 73.66g | Prot: 99.35g | Carbs: 266.37g.
Breakfast: Champiñones Cocidos (Grasa Añadida en la Cocina), Nescafé Tradición, Quaker Avena Instantánea, Svelty Leche Descremada en Polvo, Pie de Limón. Lunch: Lipton Yellow Label Tea, Escarola, Huevo Duro, Lentejas con Arroz. Dinner: Gullón Bizcochos Ladyfingers, Beanies Flavour Coffee Double Chocolate , PF Salame Ahumado, Huevo Duro, Svelty Leche Descremada en Polvo, Sopraval Pechuga de Pavo Asada, Lentejas con Arroz. Snacks/Other: Caravella Cobertura de Chocolate, Marco Polo Pasas Morenas, Almifrut Semillas de Zapallo, Piwen Semilla de Maravilla, Loncoleche Protein Yoghurt Extra Proteína, Colun Yogurt Light sin Lactosa, Plátano. more...
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1520 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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SofiaVRX's Weight History
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