Weigh In record (no journal entry) for 25 May 2020
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71.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 51.66g | Prot: 100.16g | Carbs: 117.68g.
Lunch: Cenouras, Cebolas, Tomates, Omelete ou Ovos Mexidos com Queijo. Dinner: Garoto Bombom Crocante, Cenouras, Batatas (sem Casca, com Sal, Fervido), Costela Bovina, Carne de Panela, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Abacaxi, Garoto Caribe. more...
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Losing 2.3 kg a Week
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leonardosantana657's Weight History
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