Weigh In record (no journal entry) for 25 May 2020
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72.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 59.22g | Prot: 109.57g | Carbs: 64.23g.
Lunch: Doğal Peynir, Yörsan Beyaz Peynir, Zeytin, Çırpılmış Yumurta. Dinner: Şehriye Pilavı, Ciğer. more...
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Losing 1.4 kg a Week
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