Weigh In record (no journal entry) for 25 May 2020
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90.7 kg
Lost so far: 10.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 69.68g | Prot: 51.51g | Carbs: 162.26g.
Breakfast: Rye Bread, Dijon Mustard, Coffee with Milk and Sugar, Wendy's Tomato (1 Slice), Cabot American Cheese Slice. Lunch: Unsweetened Iced Tea, Baking Powder or Buttermilk Biscuit (from Mix), Coleslaw , Barbecued Pork Spareribs with Sauce. Dinner: Chocolate Cupcake with Icing or Filling, Chocolate Cupcake with Icing or Filling. Snacks/Other: M&M's Peanut Chocolate, Orange, Baking Powder or Buttermilk Biscuit (from Mix). more...
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Gaining 6.4 kg a Week
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Katalyst5's Weight History
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