Weigh In record (no journal entry) for 26 May 2020
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 27.76g | Prot: 49.16g | Carbs: 48.51g.
Breakfast: 7-11 大冰拿. Lunch: 蘑菇, 生豆皮, 味王 紫菜湯, 雞蛋（整個）. Dinner: 茭白, 炒南瓜, 紅燒魚. Snacks/Other: 木瓜. more...
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steady weight
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qqlin65100's Weight History
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