Weigh In record (no journal entry) for 26 May 2020
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92.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 61.47g | Prot: 51.72g | Carbs: 152.68g.
Breakfast: Countdown Cranberry Nut Medley, Coffee with Milk, Dried Cranberries, Anchor Butter, Anathoth Three Berry Jam, Edam Cheese, Oats. more...
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Gaining 0.2 kg a Week
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Roman DOC's Weight History
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