BY007's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020

55.1 kg Lost so far: 0.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

680 kcal

Fat: 13.02g | Prot: 38.67g | Carbs: 104.16g. Breakfast: 糖鼎四合一黑糖薑母, 全家巧克力雞蛋饅頭. Lunch: 7-11 一日野菜農夫十蔬沙拉, 鮭魚. Dinner: 富士蘋果. more...

1578 kcal

Exercise: Stair Climber (Stepper) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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BY007's Weight History