sihombinggenessya's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

62 kg Lost so far: 22 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

1448 kcal

Fat: 89.72g | Prot: 73.96g | Carbs: 87.66g. Breakfast: Sate Padang, Kue Keju. Lunch: Bakso dengan Saus (Campuran), Kue Keju, Apel. Dinner: Kue Keju. more...

1738 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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sihombinggenessya's Journal, 26 May 20

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sihombinggenessya's Weight History