Weigh In record (no journal entry) for 26 May 2020
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54.2 kg
Lost so far: 8.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 37.87g | Prot: 60.23g | Carbs: 192.23g.
Breakfast: UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. Lunch: 家樂福 白精靈菇, 家樂福 海帶芽, 高麗菜, 紫米粥, 芋頭, 金針菇, 枸杞, 雞蛋（整個）. Dinner: 水煮蛋, 無籽葡萄, 全聯 聖女小蕃茄. Snacks/Other: 林鳳營 林鳳營高品質鮮乳, 馬可先生 奇亞籽. more...
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Losing 7.7 kg a Week
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yaching6868's Weight History
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