saracardiel98's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
60.7 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1073 kcal Fat: 10.80g | Prot: 30.13g | Carbs: 224.57g.   Breakfast: Fresas Congeladas sin Endulzante, Natural Wisdom Cacao en Polvo, Yoplait Yoghurt Natural Doble Cero, Miel, Avena, Plátano. Lunch: Manzana, FUD Queso Mozzarella Rebanado, FUD Jamón de Pavo, Frijoles Cocidos. Dinner: Apio, Cos o Lechuga Romana, Mangos, Pepino (con Cáscara), Arroz Blanco. Snacks/Other: Miel, Papaya. more...
1495 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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saracardiel98's Weight History


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