Weigh In record (no journal entry) for 25 May 2020
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47.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 68.31g | Prot: 72.96g | Carbs: 142.34g.
Breakfast: Mission Tostadas Horneadas, Noche Buena Queso Panela Deslactosado, Nutrioli Aceite de Oliva Extra Virgen, Chile Poblano, Cebollas, Calabacitas. Lunch: Arroz a la Mexicana, Tortillas de Maíz, Doña María Mole, Pechuga de Pollo. Dinner: Fresas, Lala Leche Deslactosada Light, Nestlé Cereal Fitness . Snacks/Other: Pastel de Queso, Fresas. more...
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1506 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
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Gaining 2.8 kg a Week
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patiruizruiz's Weight History
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