Weigh In record (no journal entry) for 25 May 2020
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 65.86g | Prot: 90.80g | Carbs: 288.96g.
Breakfast: 煮玉米, 拿铁咖啡, 红薯／地瓜. Lunch: 青椒, 芦笋, 白蘑菇（炒）, 煮熟的西兰花（新鲜）, 玉米笋, 干意大利面条, 总统 稀奶油, 鸡胸肉（不吃皮）. Dinner: 拿铁咖啡, 全麦面包, 黑麦面包. Snacks/Other: 火腿肠, 圣女果, 草莓, 蓝莓, 杏, 鲁花 花生油. more...
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Wintery.f's Weight History
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