Weigh In record (no journal entry) for 26 May 2020
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 29.92g | Prot: 84.45g | Carbs: 137.09g.
Breakfast: 白饅頭, 煎雞蛋, 無糖豆漿. Lunch: 福樂 頂級希臘式優酪（無加糖）, 卜蜂 義式香草雞胸肉, 7-11 和風醬, 7-11 一日野菜-萵苣沙拉. Dinner: 秀珍菇, 龍口 冬粉, 花椰菜, 所長茶葉蛋 鐵滷蛋, 雪白菇, 龍鬚菜, 海帶芽, 真好家 海帶嫩芽. more...
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Gaining 3.9 kg a Week
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SunnyLi1230's Weight History
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