Weigh In record (no journal entry) for 26 May 2020
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 28.62g | Prot: 36.41g | Carbs: 131.45g.
Breakfast: Susu Kedelai. Lunch: Tempe Goreng, Telur Dadar atau Telur Orak-Arik , Tahu Isi, Nasi Putih. Snacks/Other: Khong Guan Superco, Kue Semprong. more...
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Losing 3.5 kg a Week
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Millenia Lim 's Weight History
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