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Ya walopun turun gkseberapa tp kalo ada yg bilang agak langsingan duhhh rasanya pengen terbang dan makin semangat diet nya 😋
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 42.08g | Prot: 39.69g | Carbs: 89.50g.
Breakfast: Rujak, Nissin Golden Wafers, Alfamart Kerupuk Kulit Kerbau, Kue, Soto Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Keripik Pisang, Nissin Golden Wafers, Alfamart Stik Balado, Soto Ayam. more...
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steady weight
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setiahana06's Weight History
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