Weigh In record (no journal entry) for 26 May 2020
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86 kg
Lost so far: 13.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 74.64g | Prot: 92.99g | Carbs: 59.73g.
Breakfast: Evolene Whey Protein, Vico Bagoes Virgin Coconut Oil. Lunch: Ayam Goreng, Shirataki Nasi, Khong Guan Saltcheese Combociz. more...
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Gaining 1.2 kg a Week
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Octaviobenny's Weight History
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