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7:45吃藥 早上大便 昨晚吃麵宵夜
9:00吃薯泥培根可頌+黑咖啡
11:15喝綠拿鐵
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 38.04g | Prot: 12.58g | Carbs: 13.80g.
Breakfast: 煙肉（腌製，煎）, 早安美芝城 薯泥沙拉, Costco 可頌. more...
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Gaining 2.8 kg a Week
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candychou0319's Weight History
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