Weigh In record (no journal entry) for 26 May 2020
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 68.93g | Prot: 84.71g | Carbs: 109.32g.
Breakfast: АТБ Помидор, Mother Масло Топленное Гхи, Olive Oil , World's Rice Красный Рис, Сильпо Лук Репчатый , Vita Verde Салат Итальянский , АТБ Огурец, Домашнее Яйцо, Десналенд Конопляний Протеїн. Lunch: Spela Клубника, Quinoa , Vita Verde Салат Итальянский , Extra Virgin Olive Oil, АТБ Перец Болгарский , Baked or Broiled Salmon. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Mother Масло Топленное Гхи, Hortex Листья Шпината, Mushrooms , Sea Bass. more...
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steady weight
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OksanaHoshva's Weight History
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