Weigh In record (no journal entry) for 26 May 2020
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64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 66.28g | Prot: 81.68g | Carbs: 106.65g.
Breakfast: Rujak Buah, Meranti Bolu Gulung. Lunch: Udang Kukus atau Rebus, Kentang (Daging, dengan Garam, Direbus), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Dimasak (dari Segar). Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Salak, Kue Bolu. more...
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Losing 0.9 kg a Week
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Fitri Anggraini Siagian's Weight History
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