Weigh In record (no journal entry) for 20 October 2010
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 October 2010:
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1506 kcal
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Fat: 73.91g | Prot: 45.98g | Carbs: 181.07g.
Breakfast: chocolate milk, nutella, Toasted Egg Bread. Lunch: pileća prsa, integral biscuit k-plus. Dinner: Potato French fries, chicken, nutella, white bread. Snacks/Other: Doughnut chocolate. more...
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1686 kcal
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Exercise:
Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Exercise machine (moderate) - 52 minutes, Resting - 9 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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 Comments
Nice work! I like your new pic GREAT smile!! Have a fantasic day
20 Oct 10 by member: thecoach
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fitnessholic_caitlyn's Weight History
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