livinlivin's Journal, 26 May 20

livinlivin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2020

79.1 kg Lost so far: 4.9 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

1116 kcal

Fat: 40.27g | Prot: 47.88g | Carbs: 154.69g. Breakfast: Raspberries , Cheddar Cheese, Arla Kefir, White Bread . Lunch: Egg Omelet or Scrambled Egg, Cooked Green Cabbage (Fat Added in Cooking), Skyr Hallon och Granatäpple. Dinner: Chocolate Covered Ice Cream Bar or Stick. Snacks/Other: Banana, Orange, Apricot. more...

696 kcal

Exercise: Water Aerobics - 53 minutes, Samsung Health - 23 hours and 7 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

livinlivin's Weight History

View Complete History

livinlivin's Journal, 26 May 20

Submit a Comment

livinlivin's Weight History