Weigh In record (no journal entry) for 26 May 2020
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100.3 kg
Lost so far: 4.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 20.04g | Prot: 66.01g | Carbs: 193.98g.
Breakfast: Billa Schinkenschiffchen. Lunch: Bon Appetit Mini-Baguettes, Erbsen, Iglo Kohlsprossen, Brokkoli, Blumenkohl. Dinner: Rapunzel Dattelsirup, S-Budget Haferflocken, Weintrauben, Plattpfirsich, Himbeeren, Banane, Erdbeeren, Clever Magertopfen. Snacks/Other: Alpro Sojadrink Vanille. more...
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2449 kcal
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Exercise:
Housework - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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goaelfevicky's Weight History
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