Weigh In record (no journal entry) for 26 May 2020
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70.7 kg
Lost so far: 6.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 14.89g | Prot: 34.59g | Carbs: 55.45g.
Breakfast: Bombbar Протеиновый Батончик Кокос, Каша Рисовая на Молоке. Dinner: Grow Food Пицца на Цветной Капусте с Соусом Бешамель. more...
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Losing 0.7 kg a Week
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