syllg's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
46 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 May 2020:
1583 kcal Fat: 63.59g | Prot: 51.03g | Carbs: 175.39g.   Breakfast: Cuka (Sari Apel). Lunch: Sohun Kaca Sohun, Kraft Quick Melt (Keju Cepat Leleh),  Telur Ceplok,  Selai Kacang, Sari Roti Roti Tawar Gandum (2). Dinner:  Putih Telur. Snacks/Other: Hup Seng Deluxe Crackers, Yakult Probiotic Drink, Calbee Wings Potabee Potato Chips. more...
1265 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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syllg's Weight History


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