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syllg
Journal
26 May 20
syllg's Journal, 26 May 20
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Weigh In record (no journal entry) for 26 May 2020
46 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 May 2020:
1583 kcal
Fat: 63.59g | Prot: 51.03g | Carbs: 175.39g.
Breakfast:
Cuka (Sari Apel).
Lunch:
Sohun Kaca Sohun, Kraft Quick Melt (Keju Cepat Leleh), Telur Ceplok, Selai Kacang, Sari Roti Roti Tawar Gandum (2).
Dinner:
Putih Telur.
Snacks/Other:
Hup Seng Deluxe Crackers, Yakult Probiotic Drink, Calbee Wings Potabee Potato Chips.
more...
1265 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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syllg's Weight History
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