Weigh In record (no journal entry) for 26 May 2020
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88.7 kg
Lost so far: 10.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 41.66g | Prot: 40.43g | Carbs: 76.45g.
Breakfast: Пицца Домашняя, Ламбер Сыр Ламбер 50%, Кофе с Молоком. Lunch: Активия Биойогурт с Вишней, Омлет с Молоком. Snacks/Other: Банан, Магнит Яблоко. more...
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Losing 2.1 kg a Week
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