Weigh In record (no journal entry) for 26 May 2020
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81.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 81.88g | Prot: 104.08g | Carbs: 263.55g.
Breakfast: Lieken Urkorn Bauernmild (55g). Lunch: Tuffi Schmand, Combino Spaghetti (Gekocht). Dinner: Tillman's Hamburger Vom Rind, The 4 Bakers XXL Weizenvollkorn Buns, Edeka Smokey Barbecue Honey Sauce, Edeka Smokey Barbecue Honey Sauce, The 4 Bakers XXL Weizenvollkorn Buns , Tillman's Hamburger Vom Rind, Heinz Ketchup 50% Weniger Zucker , Bofrost Backofen Pommes Frites. Snacks/Other: Reissdorf Kölsch, Myprotein Protein Brownie. more...
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Losing 0.3 kg a Week
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Jim_Natural_BB's Weight History
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