Weigh In record (no journal entry) for 01 April 2020
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110 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 59.42g | Prot: 123.95g | Carbs: 161.00g.
Breakfast: Fried Tofu , Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), King's Fisher Sarden Goreng Dalam Sambal Balado, Fried Tofu, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Quaker Instant Oatmeal. Lunch: Tomatoes. Dinner: Finna Food Sambal Terasi Uleg, Superindo Kerupuk Kemplang Panggang, Fried Egg, Fried Tofu , Kem Chicks Sayur Toge. Snacks/Other: Chocolate Pudding with Milk (Dry Milk), Guava. more...
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jellybellyjournal's Weight History
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