Weigh In record (no journal entry) for 26 May 2020
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88 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 62.55g | Prot: 70.07g | Carbs: 143.01g.
Lunch: Margarine, Graubrot, Abraham Original Schwarzwälder Schinken, Spiegelei. Dinner: Gut & Günstig Milch, Kölln Haferflocken. Snacks/Other: Schinken (Regulär, ca. 11% Fett), Butter, Roggen Knäckebrot. more...
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steady weight
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eulalia52's Weight History
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