fdeliman7's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

62.5 kg Lost so far: 1.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

1988 kcal

Fat: 73.48g | Prot: 73.52g | Carbs: 256.74g. Breakfast: Plátano. Lunch: Mercadona Mini Empanadilla Pisto, DIA Picos con Aceite de Oliva Virgen Extra, Zumo de Naranja Natural, Arroz Blanco. Dinner: Pan Blanco, Jamón Serrano, La Sirena Salteado de Quinoa con Verduras, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Almendras. more...

713 kcal

Exercise: entrenamiento trail 10 km - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Gaining 2.8 kg a Week

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fdeliman7's Weight History

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fdeliman7's Journal, 26 May 20

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fdeliman7's Weight History