Weigh In record (no journal entry) for 26 May 2020
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 55.14g | Prot: 33.46g | Carbs: 93.17g.
Breakfast: Kızarmış Yumurta, Zeytin, Çökelek, Doğal Peynir, Kepekli Ekmek, Avokado. Dinner: Ev Yapımı Yoğurt, Semizotu Yemeği. Snacks/Other: Kuru Kayısı, Hurma, İrmik Helvası, Ananas, Yeşil Erik, Kırmızı Erik. more...
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Losing 7.7 kg a Week
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