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Jag vet vad det beror på (skäms)
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84.3 kg
Lost so far: 8.1 kg.
Still to go: 14.3 kg.
Diet followed: Poorly.
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1064 kcal
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Fat: 32.58g | Prot: 70.23g | Carbs: 114.47g.
Breakfast: greve ost, Hårdbröd, Original, Extra Saltat, Kaffe, Delikatesskivad Skinka. Lunch: Vitt Ris, Guldfågeln Paneng Red Curry. Dinner: Gouda eller Edamer Ost, Fjällbrynt Messmör, Pågen Pågenlimpan, Twinings Earl Grey. Snacks/Other: Ekströms Kladdkaka, Kaffe med Mjölk, Kaffe. more...
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2816 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Sleeping - 6 hours and 49 minutes, Resting - 8 hours and 26 minutes, Desk Work - 8 hours. more...
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Gaining 0.6 kg a Week
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AnTiMe710507's Weight History
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