Weigh In record (no journal entry) for 26 May 2020
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58.9 kg
Lost so far: 6.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 57.03g | Prot: 34.85g | Carbs: 87.30g.
Breakfast: Агросельпром Семена Льна, Сыр Маасдам, Овсянка Запаренная, Шампиньоны Жареные, Яйцо-Пашот, Авокадо. Dinner: Халва, Агросельпром Семена Льна, Кефир 1%. Snacks/Other: Кофе, Песочное Печенье. more...
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steady weight
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