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Adriana.blue
Journal
26 May 20
Adriana.blue's Journal, 26 May 20
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Weigh In record (no journal entry) for 26 May 2020
64.8 kg
Lost so far:
3.1 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
230 kcal
Fat: 13.14g | Prot: 23.43g | Carbs: 3.34g.
Lunch:
Ovo, Carne da Sobrecoxa de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
more...
1732 kcal
Exercise:
Cardio - 20 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Adriana.blue's Weight History
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