Weigh In record (no journal entry) for 26 May 2020
|
71 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 54.09g | Prot: 58.20g | Carbs: 103.87g.
Breakfast: Batata Doce, Café com Leite e Açúcar. Lunch: Dona Marta Torresmo Pururuca, Alface Rúcula, Arroz Branco (Cozido), Virado. Dinner: Subway Tomate, Tirol Queijo Mussarela (18g), Café com Leite e Açúcar, Crepioca. Snacks/Other: Cacau Show Tablete de Chocolate 70% Cacau, Ameixa Seca. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudete-soares's Weight History
|