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back again
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68 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 48.56g | Prot: 63.10g | Carbs: 254.48g.
Breakfast: Telur Rebus Lunak, Quaker Instant Oatmeal, Telur Rebus Lunak, Quaker Instant Oatmeal. Lunch: Ikan Tongkol Goreng, Nasi Putih, Ikan Tongkol Goreng, Nasi Putih. Dinner: Sunpride Banana, Sunpride Banana. Snacks/Other: Dua Kelinci Deka Crepes, Chia Seed. more...
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1942 kcal
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Exercise:
Yoga - 30 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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aye margaretha's Weight History
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