Weigh In record (no journal entry) for 26 May 2020
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82.2 kg
Lost so far: 17.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 61.16g | Prot: 48.06g | Carbs: 20.27g.
Breakfast: Tâmara, Melitta Café sem Açúcar , Sadia Mussarela. Lunch: Azeite de Oliva Extra-Virgem, Alface, Perdigão Bacon Fatiado, Sadia Filé Mignon Suíno. Dinner: Omelete. Snacks/Other: Tirol Creme de Leite, Morangos Congelados Não Adocicado. more...
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Gaining 4.9 kg a Week
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christianymacedo's Weight History
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