Weigh In record (no journal entry) for 26 May 2020
|
63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 65.30g | Prot: 81.86g | Carbs: 163.52g.
Breakfast: 桃李 鸡蛋饼面包. Lunch: 韭菜炒鸡蛋, 炒空心菜, 鸭肉, 鸭汤, 米饭. Dinner: 白斩鸡, 鸡汤, 胡萝卜, 米饭. Snacks/Other: 光明 如实纯净发酵乳, 恰恰 焦糖瓜子, 桃李 鸡蛋饼面包, 苹果, 火龙果. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|